Potatoes are a popular food with most of the people and potatoes are growing all over the world, which is easy to find and relatively inexpensive compared with other similar foods & vegetables. Baked potatoes are delicious and less harmful, next goes mashed potatoes or boiled, which is tasty and much better for your health. However, the most nutritious way to enjoy potatoes, which is very beneficial to your health to drink the juice of raw potatoes.
Potato juice contains a vitamins A, C, B, protein, fiber, iron, calcium, potassium and phosphorus, known for the treatment of many common diseases. In India, the potatoes were used as home remedies for many diseases since ages.
Potato juice is also an antioxidant and is very useful for the treatment of arthritis and other joint pain and pains that so many older people suffer from gout, especially because it eliminates uric acid from the body. Because the potato juice is alkaline, it may be used for the prevention of cardiovascular diseases and cancer.
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