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People all over the world use different types of sauces to improve the taste of their dishes. There are many types of sauces made from different items. Mayonnaise is one such sauce. Usually sauces are prepared from plant-derived products, such as tomato sauce, chili or mustard sauce. But mayonnaise is made from animal products. In fact, mayonnaise is made from egg yolk, slowly mixing oil in it and mixing it with a mixer or mixer, mortar and pestle, or even a whisk or fork. While the oil is added slowly, the yolk is whisked vigorously to disperse the oil. Usually, a little mustard is added when cooking dishes to make the taste more spicy and slightly tangy. The European recipe uses olive oil with vinegar or lemon juice. Herbs and spices can also be added to this sauce.

Mayonnaise acts as a base for many other sauces. For example, it can be combined with tomato ketchup to make a new type of sauce, Fry sauce. Mixed with mustard sauce and tomato ketchup, mayonnaise can also be used as a seasoning. Usually, people mistakenly believe that mayonnaise is unhealthy food. But studies have shown that it has many benefits and is truly beneficial to our health. This sauce has been found to prevent strokes in postmenopausal women. Therefore, they are advised to add this sauce as a salad dressing on a regular basis. Mayonnaise also contains a lot of vitamin E.

In fact, it is this vitamin E in the sauce that helps people protect against strokes. If a person is deficient in vitamin E, he can very well include mayonnaise, as in his diet, since this food product can very quickly eliminate the deficiency. It also helps the heart and lungs to function properly, and also promotes blood circulation.

It turns out that health benefit of mayonnaise is found to be on skin. Of course, it works from the within, but it can also be applied directly to the skin. It makes the skin soft and radiant. When washed, it takes away dead skin cells and leaves the skin fresh and glowing. Thus, mayonnaise massage is always beneficial for the face and hands. When applied directly to the skin, the ingredients penetrate directly into the skin and nourish it faster and better. It can also be used as a treatment for sunburn.

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