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Men and women are not the same. We are both created equal, but we are both created very differently from each other. Some things are easier for men and some things are a little easier for women. When it comes to weight loss, statistics show that far more women than men have trouble losing weight. There are a few special reasons for this which will be discussed in this article. One thing that women should understand is that their diet is so much more important in their weight loss than in men. The Calorie Shifting Diet is the best diet currently available for women trying to lose weight, which is given below. The two things that stand out for women and not for men in weight loss are: a slower metabolism and a hormone gap.

When men are younger in adolescence, they tend to have extremely fast metabolisms, which means that whatever they contain, no matter how much fat it contains, will be quickly metabolized and taken out of their system. As men age, their metabolism appears to slow, but not as slowly as it does when women suffer in adolescence. Something in a woman’s body slows down the digestion of food by her body, which therefore slows down the whole speed of her metabolism. When you have a slower metabolism, everything you eat stays in your body longer, giving all fats a chance to settle in your body.

Hormones are something women can’t control. Girls have been unable to control them since their teens. A woman’s hormones are like a wave graph, sometimes the wave will have a smooth, steady flowing pace but then all of a sudden for now reason the waves will go haywire without any control. This lack of control over their hormones doesn’t let the weight loss effect set in until something new happens or changes in their body.

It is impossible for women to lose weight; these are just a few of the problems that most women will face when trying to get to their ultimate pinnacle of weight loss. They need to watch out for the slow metabolism they possess, along with working on keeping their hormones intact. Now that you know what the problems are and how to deal with them, rest easy and don’t all give up on your weight loss plan.

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